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EMDR is a non-invasive psychotherapy technique,
which helps people reprocess old as well as new emotionally
traumatic experiences and find new solutions to
their problems in a much shorter time than conventional
talk therapy.
Reiki is a gentle “hands on” energy therapy used to
support the healing of mind, body and spirit. It uses Universal
Life Energy which is directed by one individual
to another. Reiki is given by
placing hands on, or 1 to 2-inch above the fully clothed
body. Reiki provides deep relaxation, evoking a sense of
peace and well-being. To benefit from Reiki you need to
be open and willing to receive the energy.
EFT is a psychotherapy technique which helps bring
rapid relaxation from stress, eliminate an addictive urge,
decrease anger, rage, unjustified guilt, physical pain and
other conditions. This is achieved by gentle tapping on
specific points of the body and performing simple acts
such as humming, counting and eye movements in specific sequence.
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